Mr. Payson's Webpage

 

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PARENT SURVEY

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STUDENT SURVEY

 

 

 

Please click on a section below for more information
Who is Mr. Payson?

 

What are my child's PE days?

 

What are the expectations for my child in PE?

What is the Physical Education curriculum for this year?
 

What is my child doing this month in PE?

How is my child being assessed in PE?
5th & 6th Grade Study Guides
PHYSICAL EDUCATION

LINKS

Who is Mr. Payson?

I am in my 12th year teaching Physical Education at the Milton Elementary School. During my first two years, I split my day, working at both Milton and the Waterville Elementary School. During the summer of 2004, I completed my requirements to earn a Master's Degree in Education at the University of Vermont. UVM is also where I completed a post baccalaurette program for my teaching license in Physical Education. My undergraduate studies were completed at SUNY Brockport. I am a member of both, AAHPERD (national), and VAHPERD (state), Physical Education organizations. In addition to teaching, I am also the Varsity girls soccer coach at Milton High School and a boys basketball coach at Winooski Middle School. In my spare time, I enjoy hiking, biking, snow-shoeing, traveling and spending time with my family.

Click to e-mail Mr. Payson 

   

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What days does my child have PE?

 

Please help your child remember their sneakers for Physical Education!!

Bringing water bottles & dressing in loose fitting clothes is encouraged!

 

2011-2012 School Year

5th & 6th Grade Classes

Days and Times

Mr. Mock

Monday and Friday @ 12:55 - 1:40

Mr. Phillips & Ms. TC (w/ Ms. Froeschl)

Monday and Wednesday 1:45 - 2:30

Ms. Brady

Tuesday and Wednesday @ 12:55 - 1:40

Ms. Johnson (w/ Ms. Froeschl) & Ms. Chandler

Monday and Wednesday @ 10:35 - 11:35

Mr. Dabritz

Tuesday and Thursday @ 10:35 - 11:35

Mr. Schmid (w/ Ms. Froeschl)

Thursday and Friday @ 12:55 - 1:40

Ms. Marsh (w/ Ms. Froeschl)

Tuesday and Friday @ 10:35 - 11:35

Ms. McGrath (w/ Ms. Froeschl - Thurs, Mr. Payson - Fri.)

Thursday and Friday @ 10:35 - 11:35

3rd & 4th Grade Classes

Days and Times

Ms. Howe

Monday and Wednesday @ 8:55- 9:40

Ms. Lombard (w/ Ms. Froeschl)

Monday and Wednesday @ 8:55-9:40

Ms. Hurley

Monday and Wednesday @ 9:45 - 10:30

Ms. Read (w/ Ms. Froeschl)

Monday and Wednesday @ 9:45 - 10:30

Ms. Fitzgerald (w/ Ms. Froeschl)

Tuesday and Thursday @ 8:55 - 9:40

Ms. Flowers

Tuesday and Thursday @ 8:55 - 9:40

Ms. Cummings (w/ Ms. Froeschl)

Tuesday and Friday @ 9:45 - 10:30

Ms. Goodrich

Tuesday and Friday @ 9:45 - 10:30

2nd Grade Classes

Days and Times

Ms. Kelly-Larson (w. Ms. Froeschl)

Tuesday and Friday @ 2:30-3:15

Ms. Lane

Tuesday and Friday @ 2:30-3:15

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What are the expectations for my child in PE?

The goal of PE is for the students to begin to learn about their bodies and how to use them correctly. This will lead the students to learn the skills and concepts necessary for a life-time of physical activity.  To do this students need to:

1. Attempt every challenge without saying "I can't".

2. Respect everyone in class at all times.

3. Make safe decisions.

4. Be enthusiastic every class.

5. Bring proper clothing and sneakers.

6. Learn ways to be physically active for a lifetime.

7. Have Fun!!!

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What is the Physical Education curriculum for this year?

3rd & 4th

Grades

'11-'12

5th and 6th

Grades

Unit
Month(s)
Unit
Month(s)

Cooperative Games/Climbing Wall

September & Various times in the year

Cooperative Games/Climbing Wall

September, April

Soccer

Football

September

Soccer (5th grade)

Field Hockey (6th grade)

September -October

Snowshoeing Introduction

October

Fitness

October-November

Exergaming/Fitness Testing

October - November

Vlleyball*

December - January

Badminton

December

Basketball (5th grade)*

Roller Blading (6th grade)*

January - March

Dance*

January

Dance

March - April

Bowling*

January-February

Golf

April - May

Basketball*

February - March

Rec. Games

June

Jump Rope & Jump Rope for Heart

March

Gymnastics Apparatus/Exergaming

April

*Snowshoeing

(depending on weather)

January - March

Cricket

May

Frisbee Golf

June

*Snowshoeing

(depending on weather)

January - March

 

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What is my child doing this month in PE?

 

 

February 14, 2012

 WHAT'S HAPPENING IN PE WITH MR. PAYSON & MS. FROESCHL:

 

The 3rd and 4th graders started a basketball unit this week that will be finished after vacation. Dribbling, passing and shooting were the focus of this week. Next week, we will start putting these skills into games where the students will play offense and defense. Ask your child how the word BEEF reminds them of the key parts of shooting a basketball.

 

The 6th graders are doing an inline skating unit. We have taught them a variety of ways to do the basic skills of skating, turning, and stopping. Each class, students have time at the beginning and end to free skate while the middle portion of time is spent teaching a few new skills each class. Our 5th graders are in their 3rd week of basketball. We have reviewed shooting, dribbling, passing and already are putting the students in to mini-games. We are focusing on offensive strategies this unit, while revisiting the defensive strategies we taught during the fall in soccer.

 

 

 

 

ALSO:

 I have posted a short 5 minute (or less) parent survey on my web page. The survey link is at the top of of the page. Click Parent Survey and then complete the questionnaire. There is also a short survey for your child to take (Click Student Survey). Thanks in advance for taking the time to provide the PE staff with valuable feedback on our programs!

 

 

 

 

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How is my child being assessed in PE?

3rd - 4th grade students in Physical Education are assessed in three areas throughout the school year:

DAILY SCORE
SKILLS & CONCEPTS
PE ALL-STAR AWARDS

Students provide a daily score on their social and affective behaviors. How they challenge themselves, manage their behavior, and treat others, are all parts of this daily score.

Students will be asked to demonstrate the major skills and concepts of the units that they are involved in.

This is a whole class assessment. Each classroom has a chance to earn an All-Star Award if they do a great job with their effort during Physical education. A star chart is kept for each trimester of the school year. If a class earns 12 awards during a trimester, they earn a free choice day where the class gets to choose the activity for that day.

Parents will receive an average of their daily scores along with a detailed explanation of what each level means after each tri-mester.

Parents will receive tri-semester report cards detailing the most recent assessments that were performed.

Classroom teachers receive a certificate if their class earns a PE All-Star Award that day.

 

5th and 6th grade students in Physical Education are assessed in five areas throughout the school year:

*STUDENTS RECEIVE AN ON-GOING PHYSICAL EDUCATION REPORT CARD THAT IS UPDATED EACH TRIMESTER.

*EACH ASSESSMENT IS RECORDED ON THIS REPORT CARD.

SELF MANAGEMENT/ SPORTMANSHIP
WRITTEN TESTS
UNIT SKILLS
UNIT CONCEPTS
PE ALL-STAR AWARDS

Students provide a daily score on their social and affective behaviors. How they challenge themselves, manage their behavior, and treat others, are all parts of this daily score.

Students have a written test to conclude each unit during the school year. Take home study guides are provided a week before each written test. Some units have take home written tests.

Students will be asked to demonstrate the major concepts within each unit and will be assessed on a rubric.

Students will be asked to demonstrate the major skills within each unit and will be assessed on a rubric.

This is a whole class assessment. Each classroom has a chance to earn a PE ALl-Star Award if they do a great job with their effort during Physical Education. A check-off chart is kept for each trimester of the school year. If a class earns awards 90% of the time during a trimester, they earn a free choice day where the class gets to choose the activity for that day.

An averaged grade appears on each trimester report card.

A score for each test is recorded on the PE report card.
A score for each test is recorded on the PE report card.
A score for each test is recorded on the PE report card.
A check-off chart tracks PEAll Star Awards given.

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5th & 6th Grade Study Guides

 

FIELD HOCKEY STUDY SHEET:

Physical Fitness:

*Warm-up - Before playing hard you should warm-up.

*Cardio-Respiratory Endurance (CRE) - The ability of the heart (cardio) and lungs (respiratory) to

work hard for a long time without stopping (endurance).

*The heart is a muscle. Activities such as field hockey, biking, soccer, and swimming are good for

your(CRE) .

Muscles used in field hockey:

*Gleuteus Maximus (buttocks)

*Hamstring (back of thigh)

*Quadriceps (frontt of thigh)

*Gastrocnemius (calf)

Vocabulary

*Offense - The team with the ball

*Defense - The team without the ball

*Opponent - The team you are playing against.

*Forwards - Members of the team whose job is to try to score goals. Forwards play mostly offense.

*Full backs - Members of the team whose job is to prevent scoring. Full backs play mostly defense.

 

 

Technique:

· Left hand is at the top of the stick.

· Only the flat side of the stick may be used to play the ball.

· Hands are about 16 inches apart.

 

Dribbling:

· Ball is "glued" to stick or tapped gently.

· Ball is played diagonally in front of the right foot.

· Stick is at a 45-degree angle to the ground.

· Dribbler must watch the ball and the field.

 

Receiving:

· Line the stick up with oncoming ball.

· Stick reaches for the ball.

· Stick gives on contact to keep ball on stick.

 

Push Pass

Short Grip Hit

Used for

Control - short passes

Power- long passes

Shooting

Foot Position

Front/Back stride position

Feet point at target

Front/Back stride position

Feet point at target

Hand Position

Hands about 16 inches apart

Left hand at top of stick

Hands together about 12 inches from top of stick

Left hand on top

Back Swing

No back swing

Cock wrist

Keep blade below waist

Follow Through

Long and low toward your target

Long and low toward your target

Strategy
Position Play

· Only one person from each team plays the ball at a time.

· Move up and down the field not across it.

· Play only your position.

Offensive

Move the ball toward the goal.

Follow the ball toward the goal.

Dribble the ball if no one is covering you.

Pass to a teammate in an open space.

Move to meet the ball.

Defensive

Try to intercept passes.

Clear the ball up the field and to the outside.

Pressure the player with the ball.

Stay between the ball and the goal. Move to an open space to receive a pass.

 

____________________________________________________________________________________________________________________

 SOCCER STUDY SHEET

 

Physical Fitness

The heart is a muscle and like all muscles needs exercise. When we exercise our heart and lungs we are working on Cardio (heart)-Respiratory (lungs) Endurance (doing something for a long time without stopping).

Some activities that are good for your cardio-respiratory endurance are biking, lacrosse, swimming, and soccer.

Before we play hard we should warm-up our muscles by moving.

 

 

Muscle groups used in soccer and running:

Gluteus Maximus (Buttocks)

Hamstrings (back of thigh)

Quadriceps (front of thigh)

Gastrocnemius (calf)

 

 

 

 

 

 

Vocabulary

Offense - team with the ball

Defense - team without the ball

Forwards - Team members whose main job is to score goals.

Forwards play mainly offense.

Full backs - Team members whose main job is to prevent goals.

Full backs play mainly defense.

Opponent - The team or player you are playing against.

Technique
DRIBBLE - Used to move the ball down the field.

· Use the inside, outside, or laces of your shoes to dribble.

· Keep the ball close to you so no one can steal it.

· Look up to see the field while you dribble

INSIDE OF THE FOOT KICK - Used for control because more of your foot touches the ball.

· The non-kicking foot points at the target.

· Contact the ball with the inside of your foot.

· The kicking foot follows through towards the target.

COLLECTING THE BALL - Used to receive a pass.

· Move to meet the ball.

· Contact the ball with the inside of your foot.

· The toe is up to prevent the ball from rolling over the foot.

· Your foot gives on contact to keep the ball on your foot.

SOLE ROLL - Used for changing direction to get away from an opponent.
SHIELDING - protecting the ball by putting your body between the ball and

your opponent.

 

 

Strategy
POSITION PLAY

· Only one person from each team plays the ball at a time.

· You move up and down the field not across it.

· Play only your position.

OFFENSIVE

Move to meet the ball.

Dribble the ball if no one is covering you.

Follow the ball toward the goal.

Pass the ball to a teammate in an open space.

If your teammate has the ball, move to an open space to receive a pass.

DEFENSIVE

Pressure the player with the ball.

Stay between the ball and the goal.

Clear the ball up the field & to the to the side.

 

 

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PHYSICAL EDUCATION LINKS

 

SITE

WHAT YOU CAN FIND THERE

PE CENTRAL

Everything you could possibly need to know about Physical Education

PE4LIFE

Research surrounding physical education and the health of school aged children.

PRESIDENT'S FITNESS CHALLENGE

National norms for all elementary ages for different types of fitness tests. Check and see what your child should be able to do.

PE RESEARCH

A study done in California that shows a direct link between physical activity and increased academic performance.

SKI VERMONT

Everything about skiing in Vermont. Information on the 5th grade Passport program is found in the kids zone.

WINTER FEELS GOOD

Everything about being active in Vermont during the winter.

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Go to Milton Town School District Home Page

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