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Please
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information
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I am in my 12th year teaching Physical Education at the Milton Elementary School. During my first two years, I split my day, working at both Milton and the Waterville Elementary School. During the summer of 2004, I completed my requirements to earn a Master's Degree in Education at the University of Vermont. UVM is also where I completed a post baccalaurette program for my teaching license in Physical Education. My undergraduate studies were completed at SUNY Brockport. I am a member of both, AAHPERD (national), and VAHPERD (state), Physical Education organizations. In addition to teaching, I am also the Varsity girls soccer coach at Milton High School and a boys basketball coach at Winooski Middle School. In my spare time, I enjoy hiking, biking, snow-shoeing, traveling and spending time with my family.
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What days
does my child have
PE?
Please help your child remember their sneakers for Physical Education!!
Bringing water bottles & dressing in loose fitting clothes is encouraged!
2011-2012 School Year
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5th & 6th Grade Classes |
Days and Times |
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Mr. Mock |
Monday and Friday @ 12:55 - 1:40 |
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Mr. Phillips & Ms. TC (w/ Ms. Froeschl) |
Monday and Wednesday 1:45 - 2:30 |
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Ms. Brady |
Tuesday and Wednesday @ 12:55 - 1:40 |
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Ms. Johnson (w/ Ms. Froeschl) & Ms. Chandler |
Monday and Wednesday @ 10:35 - 11:35 |
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Mr. Dabritz |
Tuesday and Thursday @ 10:35 - 11:35 |
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Mr. Schmid (w/ Ms. Froeschl) |
Thursday and Friday @ 12:55 - 1:40 |
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Ms. Marsh (w/ Ms. Froeschl) |
Tuesday and Friday @ 10:35 - 11:35 |
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Ms. McGrath (w/ Ms. Froeschl - Thurs, Mr. Payson - Fri.) |
Thursday and Friday @ 10:35 - 11:35 |
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3rd & 4th Grade Classes |
Days and Times |
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Ms. Howe |
Monday and Wednesday @ 8:55- 9:40 |
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Ms. Lombard (w/ Ms. Froeschl) |
Monday and Wednesday @ 8:55-9:40 |
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Ms. Hurley |
Monday and Wednesday @ 9:45 - 10:30 |
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Ms. Read (w/ Ms. Froeschl) |
Monday and Wednesday @ 9:45 - 10:30 |
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Ms. Fitzgerald (w/ Ms. Froeschl) |
Tuesday and Thursday @ 8:55 - 9:40 |
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Ms. Flowers |
Tuesday and Thursday @ 8:55 - 9:40 |
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Ms. Cummings (w/ Ms. Froeschl) |
Tuesday and Friday @ 9:45 - 10:30 |
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Ms. Goodrich |
Tuesday and Friday @ 9:45 - 10:30 |
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2nd Grade Classes |
Days and Times |
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Ms. Kelly-Larson (w. Ms. Froeschl) |
Tuesday and Friday @ 2:30-3:15 |
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Ms. Lane |
Tuesday and Friday @ 2:30-3:15 |
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What
are the expectations for my child in PE?
The goal of PE is for the students to begin to learn about their bodies and how to use them correctly. This will lead the students to learn the skills and concepts necessary for a life-time of physical activity. To do this students need to:
1. Attempt every challenge without saying "I can't".2. Respect everyone in class at all times.
3. Make safe decisions.
4. Be enthusiastic every class.
5. Bring proper clothing and sneakers.
6. Learn ways to be physically active for a lifetime.
7. Have Fun!!!
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3rd & 4th |
Grades |
'11-'12 |
5th and 6th |
Grades |
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Cooperative Games/Climbing Wall |
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Cooperative Games/Climbing Wall |
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Soccer Football |
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Soccer (5th grade) Field Hockey (6th grade) |
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Snowshoeing Introduction |
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Fitness |
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Exergaming/Fitness Testing |
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Vlleyball* |
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Badminton |
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Basketball (5th grade)* Roller Blading (6th grade)* |
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Dance* |
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Dance |
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Bowling* |
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Golf |
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Basketball* |
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Rec. Games |
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Jump Rope & Jump Rope for Heart |
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Gymnastics Apparatus/Exergaming |
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*Snowshoeing (depending on weather) |
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Cricket |
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Frisbee Golf |
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*Snowshoeing (depending on weather) |
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What
is my child doing this month in PE?
February 14, 2012
WHAT'S HAPPENING IN PE WITH MR. PAYSON & MS. FROESCHL:
The 3rd and 4th graders started a basketball unit this week that will be finished after vacation. Dribbling, passing and shooting were the focus of this week. Next week, we will start putting these skills into games where the students will play offense and defense. Ask your child how the word BEEF reminds them of the key parts of shooting a basketball.
The 6th graders are doing an inline skating unit. We have taught them a variety of ways to do the basic skills of skating, turning, and stopping. Each class, students have time at the beginning and end to free skate while the middle portion of time is spent teaching a few new skills each class. Our 5th graders are in their 3rd week of basketball. We have reviewed shooting, dribbling, passing and already are putting the students in to mini-games. We are focusing on offensive strategies this unit, while revisiting the defensive strategies we taught during the fall in soccer.
ALSO:
I have posted a short 5 minute (or less) parent survey on my web page. The survey link is at the top of of the page. Click Parent Survey and then complete the questionnaire. There is also a short survey for your child to take (Click Student Survey). Thanks in advance for taking the time to provide the PE staff with valuable feedback on our programs!
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How is
my child being assessed in PE?
3rd - 4th grade students in Physical Education are assessed in three areas throughout the school year:
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Students provide a daily score on their social and affective behaviors. How they challenge themselves, manage their behavior, and treat others, are all parts of this daily score. |
Students will be asked to demonstrate the major skills and concepts of the units that they are involved in. |
This is a whole class assessment. Each classroom has a chance to earn an All-Star Award if they do a great job with their effort during Physical education. A star chart is kept for each trimester of the school year. If a class earns 12 awards during a trimester, they earn a free choice day where the class gets to choose the activity for that day. |
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Parents will receive an average of their daily scores along with a detailed explanation of what each level means after each tri-mester. |
Parents will receive tri-semester report cards detailing the most recent assessments that were performed. |
Classroom teachers receive a certificate if their class earns a PE All-Star Award that day. |
5th and 6th grade students in Physical Education are assessed in five areas throughout the school year:
*STUDENTS RECEIVE AN ON-GOING PHYSICAL EDUCATION REPORT CARD THAT IS UPDATED EACH TRIMESTER.
*EACH ASSESSMENT IS RECORDED ON THIS REPORT CARD.
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Students provide a daily score on their social and affective behaviors. How they challenge themselves, manage their behavior, and treat others, are all parts of this daily score. |
Students have a written test to conclude each unit during the school year. Take home study guides are provided a week before each written test. Some units have take home written tests. |
Students will be asked to demonstrate the major concepts within each unit and will be assessed on a rubric. |
Students will be asked to demonstrate the major skills within each unit and will be assessed on a rubric. |
This is a whole class assessment. Each classroom has a chance to earn a PE ALl-Star Award if they do a great job with their effort during Physical Education. A check-off chart is kept for each trimester of the school year. If a class earns awards 90% of the time during a trimester, they earn a free choice day where the class gets to choose the activity for that day. |
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An averaged grade appears on each trimester report card. |
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FIELD HOCKEY STUDY SHEET:
Physical Fitness:
*Warm-up - Before playing hard you should warm-up.
*Cardio-Respiratory Endurance (CRE) - The ability of the heart (cardio) and lungs (respiratory) to
work hard for a long time without stopping (endurance).
*The heart is a muscle. Activities such as field hockey, biking, soccer, and swimming are good for
your(CRE) .
Muscles used in field hockey:
*Gleuteus Maximus (buttocks)
*Hamstring (back of thigh)
*Quadriceps (frontt of thigh)
*Gastrocnemius (calf)
Vocabulary
*Offense - The team with the ball
*Defense - The team without the ball
*Opponent - The team you are playing against.
*Forwards - Members of the team whose job is to try to score goals. Forwards play mostly offense.
*Full backs - Members of the team whose job is to prevent scoring. Full backs play mostly defense.
Technique:
· Left hand is at the top of the stick.
· Only the flat side of the stick may be used to play the ball.
· Hands are about 16 inches apart.
Dribbling:
· Ball is "glued" to stick or tapped gently.
· Ball is played diagonally in front of the right foot.
· Stick is at a 45-degree angle to the ground.
· Dribbler must watch the ball and the field.
Receiving:
· Line the stick up with oncoming ball.
· Stick reaches for the ball.
· Stick gives on contact to keep ball on stick.
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Push Pass |
Short Grip Hit |
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Used for |
Control - short passes |
Power- long passes Shooting |
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Foot Position |
Front/Back stride position Feet point at target |
Front/Back stride position Feet point at target |
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Hand Position |
Hands about 16 inches apart Left hand at top of stick |
Hands together about 12 inches from top of stick Left hand on top |
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Back Swing |
No back swing |
Cock wrist Keep blade below waist |
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Follow Through |
Long and low toward your target |
Long and low toward your target |
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· Only one person from each team plays the ball at a time. · Move up and down the field not across it. · Play only your position. |
Move the ball toward the goal. Follow the ball toward the goal. Dribble the ball if no one is covering you. Pass to a teammate in an open space. Move to meet the ball. |
Defensive Try to intercept passes. Clear the ball up the field and to the outside. Pressure the player with the ball. Stay between the ball and the goal. Move to an open space to receive a pass. |
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SOCCER STUDY SHEET
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Physical Fitness The heart is a muscle and like all muscles needs exercise. When we exercise our heart and lungs we are working on Cardio (heart)-Respiratory (lungs) Endurance (doing something for a long time without stopping). Some activities that are good for your cardio-respiratory endurance are biking, lacrosse, swimming, and soccer. Before we play hard we should warm-up our muscles by moving. |
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Muscle groups used in soccer and running: Gluteus Maximus (Buttocks) Hamstrings (back of thigh) Quadriceps (front of thigh) Gastrocnemius (calf)
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Offense - team with the ball Defense - team without the ball Forwards - Team members whose main job is to score goals. Forwards play mainly offense. Full backs - Team members whose main job is to prevent goals. Full backs play mainly defense. Opponent - The team or player you are playing against. |
· Use the inside,
outside, or laces of your shoes to dribble. · Keep the ball
close to you so no one can steal it. · Look up to see the
field while you dribble · The non-kicking
foot points at the target. · Contact the ball
with the inside of your foot. · The kicking foot
follows through towards the target. · Move to meet the
ball. · Contact the ball
with the inside of your foot. · The toe is up to
prevent the ball from rolling over the foot. · Your foot gives on
contact to keep the ball on your foot. your
opponent.
· Only one person
from each team plays the ball at a time. · You move up and
down the field not across it. · Play only your
position. Move to meet the
ball. Dribble the ball if no
one is covering you. Follow the ball toward
the goal. Pass the ball to a
teammate in an open space. If your teammate has the
ball, move to an open space to receive a
pass. Pressure the player with
the ball. Stay between the ball and
the goal. Clear the ball up the
field & to the to the side.
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WHAT YOU CAN FIND THERE |
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Everything you could possibly need to know about Physical Education |
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Research surrounding physical education and the health of school aged children. |
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National norms for all elementary ages for different types of fitness tests. Check and see what your child should be able to do. |
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A study done in California that shows a direct link between physical activity and increased academic performance. |
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Everything about skiing in Vermont. Information on the 5th grade Passport program is found in the kids zone. |
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Everything about being active in Vermont during the winter. |
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