Monday, March 2, 2015
Family meals offer more than food
With today’s rushed lifestyles, it isn’t easy for families to sit down to dinner together each day. Yet experts say that having meals as a family is an important way for parents to keep the lines of communication open with children. When your child helps you prepare and clean up, too, you’ll have extra time for some great conversation. So, if you can’t eat dinner together, spend extra time over breakfast!