Meal:_______________________________

What foods from the Grain Group would you eat for your meal?:

What foods from the Vegetable Group would you eat for your meal?:

What foods from the Fruit Group would you eat for your meal?:

What foods from the Dairy Group would you eat for your meal?:

What foods from the Protein Group would you eat for your meal?

What group is at the top of the Food Pyramid?:

How many servings of the Grains Group should you have?:

How many servings of the Vegetable Group?:

How many servings of the Fruit Group?

How many servings of the Dairy Group?

How many servings of the Protein Group?

How many servings of the Fats Group?

What will you choose for your menu? Look at some of the menu sites to see examples of what a menu looks like.